肉味噌を使った【Shepherd's Pie】

[Shepherd's Pie] using meat miso

Ingredients/For 4 people/

-3-4 potatoes

-1 carrot

-Meat miso 90g

-200g of spotted tomatoes

-1 clove of garlic

-Soy milk

-A small amount of vegetable oil

-basil

-Salt and pepper

How to make

Mashed potatoes:

1. Mash boiled potatoes with salt, soy milk and vegetable oil .

Meat sauce:

1. Grate the garlic and carrots.
2. Heat oil in a frying pan and lightly add garlic and tomatoes. stir fry.
3. Add the meat miso and carrots and season with salt and pepper.
4. Simmer over low heat until the water evaporates.

Tomato sauce:

1. Finely chop the garlic and cut the cherry tomatoes in half.
2. Lightly fry the garlic and tomatoes in oil and add water.
3. Season with salt, pepper and basil.
4. Once the tomato sauce comes to a boil, turn off the heat.

Oven baked:

1. Preheat the oven to 180C.
2. Spread the meat sauce in an ovenproof container and spread a layer of potatoes on top.
3. Bake in the oven for about 20 minutes.
Serve with tomato sauce and rice.